Corporate Program

Kari W

Sr. Director Wellness,
United HealthGroup 

 

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Christina started as a consultant when we were undergoing a significant wellbeing initiative for our employees. She quickly turned into an ongoing key partner as we learned more about the importance food plays in the health of our employees.  She’s not only an incredible strategic thinker, but she showed how versatile she can be with her ability to go deep in execution.  We made significant transformations in our culture and physical environments in a very short time, much due to Christina’s efforts.

  

We truly owe our success to her; she helped us think through the bigger change management efforts that may never have made it on our radar.  Thank you, Christina!

Athletic Performance Programs

Johnny Surprise

Endurance Sports Legend and Healthcare Professional

 

“I’m a triathlete who has done 12 Ironman races, and 17 marathons, and in the past few years I was noticing that I wasn’t recovering as quickly as I used to and the little pains lingered longer then they should.

I met with Jenna, a nutrition coach and registered sports dietitian and Jenna decided I would be a good candidate for MRT testing (a food sensitivity test measuring individual inflammatory response to foods). The results showed some foods I was choosing to be healthy were actually contributing to inflammation, possibly delaying my recovery in training and adding to my pain.
 
Once I implemented the food plan based on my results, I started to notice my pain decreasing.
I could now train and workout without pain afterwards. I also noticed that my water retention had decreased and I had lost 12 lbs after starting the plan. My inflammation decreased and my recovery time after a workout or a race was much faster! Jenna’s new fueling strategies along with the nutrition plan has been incredible. I'm
lighter, healthier and most importantly pain free and faster!!!”

Specialized Testing

Trish D.

Movement Studio Athlete

 

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I am thankful to have worked with Christina using the MRT and Leap Diet protocol.  I have an autoimmune condition and was hoping to identify foods that are causing inflammation in my body.  After 6 weeks of following the protocol, I feel great! Many of my symptoms have disappeared or lessoned and as an added bonus I shed some pounds all while never feeling hungry. Christina was marvelous to work with.  Outside of our calls, she was always just a text away to answer any questions I had.  Thank you A4 Health for your knowledge, expertise, and willingness to go the extra mile!  

1-on-1 Coaching

The Reverend
Cathy Townley

New Start Worship and Leading Change Specialist

Author, Speaker, Consultant and Coach

 

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Competent. Talented. Experienced. Aware. Practical. Educated. Smart. Encouraging. Resourceful. Current. Versatile. Holistic. Fun!! Positive!! Energetic!!  Registered Dietitian Jenna Stangland is all those things and more. She helped me out of 80mg per day of Proton Pump Inhibitors (PPI) to control my extreme G.E.R.D., down to 0 PPI with no more serious acid reflux; she has helped me lose weight; she's taught me many things about self care -- ALL THROUGH BETTER NUTRITION. Jenna is a winner. She should have a t-shirt that says, "I'm a dietitian and I know things.

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#truestory #resetmygut #feelinggood #grateful